Services

Individual Therapy

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By using a variety of different therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

ADHD/Autism Psychological Evaluations


Neurodivergent Concerns? Challenges with concentration, inattention/hyperactivity, difficulty organizing tasks, easily distracted? Displaying communication problems, reduced emotional expression, difficulty adjusting behavior to social norms and contexts, fixated on certain interests? An evaluation will provide diagnostic clarification, formally provide a diagnosis, and may help with school accommodations, 504/IEP planning or reasonable accommodations for employment.

Toxic Relationship Recovery

Whether you’ve been on the receiving end of abuse in a narcissistic relationship, feel confused and gas-lit, made to doubt your own experiences and feelings, been through cycles of abuse interspersed with affection or kindness, or wanting to break free from co-dependency, healing is possible. Therapy can help you put your well-being first, acknowledge the relationship’s negativity, and build a resilience to break free from toxicity.

Trauma Recovery and Military

Symptoms of emotional “numbness,” anger, lack of connection to others, insomnia, guilt, cycles of anxiety and depression, and need to be in control may be signs of unprocessed trauma. Let me help you resolve these memories and heal deep invisible scars with evidence based practices such as EMDR, PE, CPT, and other research proven techniques. You can and deserve to live a joyful life!
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